Practices & Calendar




Calendar

 Kenny
 Ken
 Mike
 Golf
 Eric
 Jax
 Michael & Roger
 Pat
 No Practice
 Swim Meet


Details

Team members are encouraged to attend as many practices as they wish. There is no requirement to attend all practice sessions. Keep in mind that recovery is an important aspect of your training. We are all busy, working adults and realize that not everyone can make it to all the practices. Come to as many as you can fit into your schedule. Of course, the more often you practice, the better you will get!

During the practice each swimmer trains with others in their same skill set: beginner, intermediate and advanced. The practice session is adjusted so that each skill level gets a good workout. Advanced swimmers may be doing IM relays while beginners may be doing stroke clinics. Beginners are coached to improve and perfect all the strokes (backstroke, breaststroke, butterfly and freestyle) as well as flip-turns, dive starts and push-offs.

Facilities

Belmont Pool


4340 E Olympic Plaza
Long Beach

50 meter, outdoor, heated

Directions


Silverado Park Pool


1540 W 32nd Street
Long Beach

25 meter, indoor, heated

Directions