Current News

Saturday, July 10 - Long Beach

After a two year hiatus, the Long Beach Pride Parade returned to Ocean Blvd. More than 30 Grunions marched in front of thousands of parade spectators. The parade theme was “Many Voices, One Spirit” which describes the Long Beach Grunions perfectly! Check out the pictures from the parade and after party at Black Long Beach.

April 7 through 10, 2022 - Palm Springs

IGLA 2022 was a huge success! Hosting four hundred twenty swimmers, one hundred sixty-five polo players, and twenty-plus artistic swimmers. These are the sports we love and make our lives better. IGLA 2022 is now in the books and congratulations to the 17 Grunions who set 38 new team SCY records at IGLA 2022 in Palm Springs.

June 26 through 30, 2023 - London, England

IGLA is headed to the UK for the first time as we take over the Queen Elizabeth Olympic Park for a definitive week of entertainment, community and unforgettable sporting moments! Watch their website for information as it becomes available.

Tuesdays and Thursdays - Long Beach

Practices are starting again on Tuesday and Thursday evenings at 7 pm! Our new location will be the Alpert Jewish Community Center (JCC). The address is 3801 E. Willow Street, Long Beach, 90815. Come join us. and check out our full practice schedule.

About Us

The Long Beach Grunions are a fun, high energy USMS swim team promoting diversity and inclusion. We offer a supportive swim environment with helpful coaches and workouts for swimmers
of all skill levels.

Outside the pool, our social events and fundraisers are great opportunities to meet your teammates and make new friends.

Join Us

Come try us out. We are a USMS Gold Club and a member of IGLA. Our coaches are USMS levels 1, 2 and 3 certified. Our low monthly membership fees make it easy to get started.

and Calendar

The Grunions hold up to eight practices every week.
Choose a time that's right for you.

Additional Information

Click below for club information and various facets of Grunion lore.

  • Swim Tips

    Articles to enhance your swimming knowledge.

  • Grunion Gear

    Purchase swimwear and accessories with the official Grunion logo.

  • Awards and Team Records

    Achievements within the Grunion Swim Team and the Swimming World.

  • Galleries

    A pictorial history of the Grunions swimming and social activities.

  • Contact Us

    Email the coaches and board members.