Our team got into the holiday spirit in the coziest way possible—celebrating as one big family! Most of us rocked our best onesies or PJs, making the festivities even more fun. And in true Grunion fashion, we gave back to the community by bringing unwrapped gifts for Toys for Tots. Team spirit, holiday cheer, and giving back—what could be better?
Our team crushed it again hosting the SPMS SCM Regional Championships! With over 400 swimmers hitting the water, we delivered one of the best meets in the country. It was a weekend packed with fast swims, great vibes, and plenty of Grunion love to go around.
The Long Beach Grunions are a fun, high energy USMS swim team promoting diversity and inclusion.
We offer a supportive swim environment with helpful coaches and workouts for swimmers
of all skill levels.
Outside the pool, our social events and fundraisers are great opportunities to meet your teammates and make new friends.
Come try us out. We are a USMS Gold Club and a member of IGLA. Our coaches are USMS levels 1, 2 and 3 certified. Our low monthly membership fees make it easy to get started.
The Grunions hold up to eight practices every week.
Choose a time that's right for you.
Click below for club information and various facets of Grunion lore.
Articles to enhance your swimming knowledge.
Purchase swimwear and accessories with the official Grunion logo.
Achievements within the Grunion Swim Team and the Swimming World.
A pictorial history of the Grunions swimming and social activities.
Relevant links to swimming-related and affiliate sites.
Email the coaches and board members.
